Do You Use Essential Oils?
Are you a fan of them, have you only ever heard of them, or maybe you just don’t know where to start since there are so many different types and accessories?
Here at the Next Level Plumbing office, we use essential oils everyday and for practically everything! They can be a big help in changing the atmosphere of a room, adjusting an individuals mood or focus, and fixing various other problems that can happen throughout the day!
These oils can also be a huge help while we’re all quarantined, trying to stay healthy, and keep our moods & mindsets positive as well!
Here are NLP’s 5 favorite essential oils/essential oil products and what we use them for regularly!
Essential Oil Diffuser:
Having a Diffuser is the main room is an absolute must for us. To walk into a room and smell an essential oil being diffused can be like having a weight taken off your shoulders unexpectedly. It fills the room with a great smell, and can often change the atmosphere depending on which essential oil you put in it!
Haven’t invested in a Diffuser yet? They’re not too expensive, easy to maintain, and come in a lot of styles. Not to mention the benefit they bring by diffusing great smelling essential oils into the air! You can find them on Amazon or basically any store like Target, Publix, or Walmart.
Muscle Ease Blend/ Deep Blue do-Terra lotion:
These two separate types of essential oil products are necessities these days here at the NLP office. Plumbers have hard physical labor jobs and can be expected to finish off the work day feeling sore in some part of their body. So whether diffusing the “muscle ease” oil blend or using the Deep Blue lotion blend on sore muscles Byron is able to find a bit of relief through the blends, topically or by simply breathing it in.
The Muscle Ease blend consists of peppermint, rosemary, cinnamon leaf, and arnica oils giving off a warm, soothing and relaxing vibe. The do-Terra “Deep Blue Rub” lotion has a lot more ingredients but a few of the more prominent ones include: wintergreen, peppermint, eucalyptus, ylang ylang, blue chamomile, and menthol.
Peppermint & Coconut Oil mixture:
This is a simple concoction that requires melting coconut oil into a small lip gloss container or something like it. Once the liquid coconut oil is in the container I like to add in a few drops of peppermint oil and stir it up. Toss it in the fridge to harden up and it can be used as a lip balm, rub a bit at your temples to help improve focus, rub on your stomach to help reduce stomach aches, massage into your hands or any tight muscle group for a relaxing effect, it can also help with skin irritations (I use it on mosquito bites) and also as a pet odor neutralizer. So many wonderful things peppermint oil can do! This is by far the best and most useful oil (in my opinion!)
Lavender/Peaceful Sleep blend:
Lavender is another essential oil that has a multitude of uses, but it’s especially great for helping people relax and improve their sleep! Diffusing this when you sleep can help reduce any anxiety or stress and improve your overall sleep.
If you’re looking for something that isn’t just the lavender scent, you can try out one of my favorite blends ”Peaceful Sleep.” This floral citrus blend is incredibly refreshing and isn’t too strong either. It’s a mix of orange, tangerine, lavender, chamomile, ylang ylang, and sandalwood oil. Either one is great but I love to diffuse the “peaceful sleep” or put a tiny bit on my pillow at night to really help me relax and sleep well- it works great!
Peppermint/Vanilla “Wish” Aromatic Mist Spray:
This spray is my automatic go-to when I want to freshen up a room, or even wake myself up a bit by spritzing some on myself! While the blend can be easily made at home, I bought my spray at Richard’s Foodporium (where they have other varieties of essential oil sprays as well.)
I’m personally a huge fan of the sweet Christmas/winter vibes the peppermint gives with the soft undertone of vanilla mixed in. I haven’t met a single person who doesn’t take a deep breath in when smelling it then proceed to drop their shoulders in relaxation and smile at how good it smells!
Now you know all about Next Level Plumbing’s favorite essential oils! They’re an integral part of our lives and we love them- if you haven’t tried any of them and are interested, do a bit of research to find the quality products and give it a go with a crowd favorite like peppermint or lavender!
Stay safe everyone!
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